Menu

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For your convenience we have our menu in a pdf downloadable format.
Breakfast

Gluten Free

Daily Flavors: Almond, Banana Chip, Blueberry, Carrot Walnut, Double Chocolate, Chocolate Zucchini, Pumpkin, Pumpkin Chip, Pineapple Coconut, Peanut Butter Chip

Bran

Daily Flavors: Apple Walnut, Banana Walnut, Double Chocolate, Pumpkin, Pineapple Coconut, Peanut Butter, Zucchini Carrot

Vegan

Ask for Daily Flavor.

Paleo

Daily Flavor: Almond

Muscle Muffin

Daily Flavor: Almond

9 Box of Gluten Free or Bran Muffins

Choose from our Daily Flavors listed Above. A $2 savings!

Special Orders

24 Hour Notice Required!

Cookies & Cakes

Dairy & Gluten Free

Ginger Molasses Cookie - Single or Dozen
Single Slice Cake

Special Order

Cookies, Cakes, & Coffee Cakes
24 Hour Notice Required!

G.F. Breakfast Sampler

2 Scrambled Eggs, 2 G.F. Oat Pancakes with Organic Maple Syrup, 2 Organic Chicken Sausage Links. Choice of Fresh Fruit or Berry Bake.

G.F Oat Pancakes

3 G.F. Oat Pancakes with Organic Maple Syrup, 2 Organic Chicken Sausage Links. Choice of Fresh Fruit or Berry Bake.

Mediterranean Breakfast Sandwich

Sun Dried Tomato, Artichoke Hearts & Scrambled Eggs on G.F. or Organic Bran Bread. Choice of Fresh Fruit or Berry Bake.

French Toast

Your choice of G.F. Bread or Organic Bran bread with Organic Maple Syrup. Choice of Fresh Fruit or Berry Bake.

Acai Bowl

Acai Blended with Non-Dairy Milk or Yogurt. Topped with G.F. Vegan Granola, Fresh Fruit & Honey Drizzle.

G.F. Oatmeal

Your choice of Cinnamon, Raisins, Honey, Raw Sugar, & Walnuts. Choice of Fresh Fruit or Berry Bake.

Vegan/G.F. Hummus Snack

Sundried Tomato Hummus, Organic Carrots, Celery & G.F. Organic Crackers.

Yogurt Berry Bake Cup

Non-fat Greek Yogurt topped with our in-house Berry Bake & G.F. Vegan Granola.

Organic G.F. Vegan Berry Bake

Lightly sweetened baked berries, topped with G.F. Vegan Granola.

2 Slices G.F. or Organic Bran Toast

Hard Boiled Eggs

3 Organic Chicken Sausage Links

Cheese or Avocado

2 slices of Pepper Jack or Cheddar, Avocado is Seasonal.

Fresh Seasonal Fruit Cup

Organic Spinach & Berry

Spinach, Seasonal Berries, Cucumber, Feta, & Candied Walnuts. Drizzled with our Balsamic Dressing.

Albacore Tuna Salad

Albacore Tuna, choice of Mayo Dressing or Plain on a bed of Organic Greens with Cucumber, Tomato. Topped with our Lemon Dressing.

Turkey Taco Salad

Seasoned Ground Turkey on a bed of greens. Topped with Organic Black Beans, Jalapeno, Olives, Tomato, Salsa, & G.F. Tortilla Chips.

G.F./Vegan Organic Broccoli Soup

Served with Organic Sweet Potato Crackers. Choice of Fresh Fruit or Organic Berry Bake.

Soup Du Jour

Ask about our Soup of the Day.

Gluten Free, or Organic Bran Bread Spinach or Whole Wheat Wrap Choice of Fresh Fruit or Organic Berry Bake.

Egg Salad

Egg Salad seasoned with Dill, Celery Salt & Onion. Topped with Tomato & Spinach.

Albacore Tuna

Choice of Plain Tuna or Mayo Blend, with Lemon Pepper, Dill, & Celery Salt. Topped with Tomato & Spinach.

G.F. Turkey Vegetable Meatloaf

Ground Turkey loaded with vegetables. Topped with Onion, Tomato & Spinach.

Vegan Hummus Wrap

Wrapped with Spinach, Cucumber, Tomato, Red Onion, & Seasonal Avocado. Not available in ½ Sandwich Combos.

G.F. Turkey Pesto

Natural Turkey Breast with our Organic Spinach, Artichoke Pesto. Topped with Tomato & Spinach.

Soup with ½ Sandwich

Your Choice served with Fresh Fruit.

Soup with Full Sandwich

Your Choice served with Fresh Fruit.

Soup & Salad

Our Organic Berry Salad with Your Choice of Soup.

Sandwich & Salad

Our Organic Berry Salad with Your Choice of Sandwich.

Almond & Chocolate

Almond Butter, 100% Cacao, Apple, Banana, Chia Seeds, Almond Milk.

Apple Spice

Organic Apple, Grapes, Spinach, Cinnamon, Almond Milk or Apple Juice.

Chocolate & Banana

100% Cacao, Banana, Turmeric, Berries, Rice Milk.

Green Smoothie

Pineapple, Grapes, Organic Spinach, Coconut Milk.

Misty’s Special

Organic Spinach, Blueberries, Banana, Almond Milk.

Peanut Butter & Chocolate

Peanut Butter, 100% Cacao, Apple, Banana, Chia Seeds, Almond Milk.

Pumpkin & Spice

Pumpkin, Ginger, Apple, Clove, Cinnamon, Almond Milk.

Optional Items (ea)

Organic Apple, Banana, Blueberry, Triple Berry, Pineapple, Tropical Fruit, Carrot, Cucumber, Spinach, Almond Butter, Peanut Butter, Flax Seed, Chia Seed.

Power Up! (ea)

MCT-Oil, Green Zone, Collagen

Peanut Butter & Jelly

Full Sandwich served with Fresh Fruit and a Gluten/Dairy Free Popper Cookie.

Almond Butter & Jelly

Full Sandwich served with Fresh Fruit and a Gluten/Dairy Free Popper Cookie.

Child’s Club Sandwich

½ Sandwich with Natural Turkey, Cheddar Cheese, Tomato, & Lettuce. Served with Fresh Fruit and a Gluten/Dairy Free Popper Cookie.

Child’s Smoothie

12 oz. Strawberry & Banana. Non-Dairy add $0.50

Green Apple Smoothie

Apples, Organic Apple Juice, Green Grapes, Spinach, & Cinnamon. 12 oz.

Organic Juice Box

Organic 1% Milk – 8 oz.

Organic Non-Dairy – 8 oz.